Well Wednesday: Optimize Your Brain Health
Well Wednesdays are a mix of wellness events and opportunities to socialize, hosted every Wednesday from 10am-11am. Certified Functional Medicine Health Coach Valerie Driscoll will be here to discuss "Better Brain." The talk focuses on easy habits to incorporate into your days to optimize your brain health and stay sharp for the rest of your life. You can never start this journey too early, all ages are welcome. Refreshments will be available for take-out.